
Cardamom (Elaichi)
What is Cardamom (Elaichi)?
Cardamom, popularly known as Elaichi, is a highly aromatic spice revered in Indian kitchens for its sweet fragrance, digestive benefits, and uplifting nature. Often called the “Queen of Spices”, elaichi has been an essential ingredient in laddus, mithai, kheer, beverages, and Ayurvedic formulations.
A fragrant spice traditionally used to enhance taste, digestion & overall balance.
Cardamom is loved for:
✔ Naturally refreshing aroma
✔ Digestive & mouth-freshening properties
✔ Balancing effect in rich sweets
✔ Subtle sweetness without sugar
✔ Calming yet warming nature
A luxurious spice that adds elegance, freshness & harmony to traditional foods
Scientific Name: Elettaria cardamomum
Category: Aromatic Spice (Culinary Grade)
Flavor Profile: Sweet, floral, mildly spicy with citrusy notes
A small pod with a big role in taste and wellness.
Nutritional Profile:(Approx. per 100g)
Used in small quantities, yet highly impactful in function and flavor.
General Wellness Benefits:
Traditionally included to support:
✔ Comfortable digestion after meals
✔ Fresh breath & oral hygiene
✔ Reduction of heaviness in sweets
✔ Appetite balance
✔ Mental freshness & clarity
A gentle spice that enhances both food and well-being.
Ayurveda Perspective:
Ayurveda considers Elaichi as:
Commonly paired with ghee, milk, jaggery, saffron, or dry fruits to balance heavy foods.
Who Benefits Most?
✔ Individuals with sensitive digestion
✔ Kids & elders — gentle and aromatic
✔ Sweet lovers seeking balanced taste
✔ Post-meal comfort needs
✔ Everyday family wellness
A universally loved spice — subtle, safe & effective when used wisely.
Responsible Sourcing & Quality
Main origins:
• Kerala • Karnataka • Tamil Nadu
At Laddum Organics™:
✔ Premium green cardamom pods
✔ High oil content & strong aroma
✔ Carefully cleaned & hand-graded
✔ No chemicals • No preservatives
Freshness protected. Aroma preserved.
Safe Use & Precautions
• Use in small quantities for best results
• Excess may overpower flavor
• Whole pods preferred for freshness
• Store airtight to retain aroma
• Always part of a balanced diet



