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Dry Fruits Seedmix Laddu jar, front

Dry Fruits Seedmix Laddu

Nuts, seeds, dates and raisins. No ghee.

Cashews, almonds and walnuts with flax, sunflower, pumpkin, melon and poppy seeds, held together and sweetened by dates and raisins. No ghee.

  • No refined sugar · sweetened with dates and raisins
  • No preservatives
  • No wheat, barley, rye or oats
  • Vegan recipe
  • Handmade in small batches

₹455

MRP ₹575

250 g · incl. taxes

Ghee No ghee (vegan)

Pack

Sweetened with Dates & raisins

1
  • Delivered in 4 to 7 working days from dispatch. Free shipping above ₹999.
  • Made by hand in small batches in our Bharatpur, Rajasthan kitchen.
  • FSSAI Lic. No. 12225015000303

What's in it

As printed on the jar: Cashews, Almonds, Walnuts, Raisins, Flaxseeds, Sunflower Seeds, Melon Seeds, Pumpkin Seeds, Watermelon Seeds, Poppy Seeds, Dates.

Allergen line on the label: “Contains Nuts and Milk Products (if using ghee). Manufactured in a facility that also processes sesame seeds.”

Shared kitchen: Every laddu is made in one shared kitchen in Bharatpur that handles nuts, peanuts, sesame, milk products (ghee) and oats. We cannot guarantee any laddu is free of traces of these.

From the label

  • No refined sugar · sweetened with dates and raisins

    Added sugar 0.5 g per 100 g (0.2 g per 30 g serve).

  • 10.74 g protein per 100 g

    About 3.2 g per 30 g serve (roughly one laddu).

  • 5.62 g fibre per 100 g

  • Trans fat <0.1 g per 100 g

How to enjoy and store

Suggested on our label

  • 1 laddu a day; 2 on active days
  • Mid-morning, before or after a workout, or in a tiffin

Storage

  • Keep in a cool, dry place, in the closed jar.
  • Refrigerate only in very hot weather.
  • Best within 90 days of making.

Nutrition

Nutrition information for Dry Fruits Seedmix Laddu
Per100 gServe (approx. 30 g)%RDA per serve
Energy462.24 kcal138.67 kcal6.90%
Carbohydrate55.95 g16.79 g–
Protein10.74 g3.22 g6.40%
Dietary fibre5.62 g1.69 g6.80%
Total sugars39.17 g11.75 g–
Added sugars<0.5 g<0.15 g<1%
Total fat21.72 g6.52 g9.70%
Saturated fat13.63 g4.09 g18.60%
Trans fat<0.1 g––
Cholesterol16.88 mg5.06 mg1.70%
Sodium14.80 mg4.44 mg0.22%

Source: the product page on laddum.com, for the standard recipe. Swapping the sweetener or ghee changes the figures slightly.

The table lists 16.88 mg cholesterol per 100 g, but none of the listed ingredients is an animal product. Flagged for the kitchen to re-check.

See the jar label

  • Dry Fruits Seedmix Laddu jar label, panel 1
  • Dry Fruits Seedmix Laddu jar label, panel 2
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