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Sonth Laddu jar, front

Sonth Laddu

Dry ginger, walnuts, jowar, desi khand

Dry ginger (sonth) with cashews, almonds, walnuts, coconut, sunflower seeds and jowar in ghee, sweetened with desi khand.

  • No refined sugar · sweetened with desi khand
  • No preservatives
  • No wheat, barley, rye or oats
  • Handmade in small batches
  • Source of fibre

₹385

MRP ₹485

250 g · incl. taxes

Ghee
Pack
Sweetener
1
  • Delivered in 4 to 7 working days from dispatch. Free shipping above ₹999.
  • Made by hand in small batches in our Bharatpur, Rajasthan kitchen.
  • FSSAI Lic. No. 12225015000303

What's in it

As printed on the jar: Dry Ginger (Sonth), Cashews, Almonds, Raisins, Coconut, Desi Khand, Sunflower Seeds, Walnuts, Sorghum (Jowar), Cardamom, A2 Cow Bilona Ghee/ Desi Ghee.

Allergen line on the label: “Contains Nuts and Milk Products (if using ghee). Manufactured in a facility that also processes sesame seeds.”

Shared kitchen: Every laddu is made in one shared kitchen in Bharatpur that handles nuts, peanuts, sesame, milk products (ghee) and oats. We cannot guarantee any laddu is free of traces of these.

From the label

  • No refined sugar · sweetened with desi khand

    Added sugar 25.7 g per 100 g (7.7 g per 30 g serve).

  • 5.66 g protein per 100 g

    About 1.7 g per 30 g serve (roughly one laddu).

  • 3.68 g fibre per 100 g

  • Trans fat <0.1 g per 100 g

Tradition: Traditionally included in postpartum diets, and eaten through winter.

How to enjoy and store

Suggested on our label

  • 1 laddu a day
  • Mid-morning or evening, with warm milk

Storage

  • Keep in a cool, dry place, in the closed jar.
  • Refrigerate only in very hot weather.
  • Best within 80 days of making.

Nutrition

Nutrition information for Sonth Laddu
Per100 gServe (approx. 30 g)%RDA per serve
Energy519.08 kcal155.7 kcal7.8%
Carbohydrate61.92 g18.58 g–
Protein5.66 g1.70 g–
Dietary fibre3.68 g1.10 g–
Total sugars31.61 g9.48 g–
Added sugars25.70 g7.71 g15.4%
Total fat27.64 g8.29 g12.4%
Saturated fat17.35 g5.21 g23.7%
Trans fat<0.1 g<0.03 g0.0%
Cholesterol25.40 mg7.62 mg–
Sodium28.51 mg8.55 mg0.4%

Source: the product page on laddum.com, for the standard recipe. Swapping the sweetener or ghee changes the figures slightly.

See the jar label

  • Sonth Laddu jar label, panel 1
  • Sonth Laddu jar label, panel 2
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